Metamorphosis

A 2-Hour Somatic Movement + Extended Breathwork Journey

Metamorphosis is a full-bodied, extended breathwork experience for those who have been craving more time in the journey—more space to drop in, move energy, and allow real change to unfold.

We’ll begin with guided somatic movement designed to gently wake up the body, discharge stored tension, and establish a felt sense of safety and presence. This opening phase helps the nervous system settle and prepares the body to go deeper.

From there, we’ll transition to the mat, moving into a full 60-minute lying-down, guided breath journey, held in the familiar Awarehouse-style. Through intentional breath, sound, and cueing, we enter an altered state of awareness that supports deep release, emotional expression, and heart opening.

As what has been held within the body is given permission to move, the system begins to reorganize. This is where clarity, aliveness, and a deeper connection to inner power and love can emerge—naturally, from the inside out.

After the breathwork, you’ll integrate through sauna and cold plunge, allowing the nervous system to anchor the experience and restore coherence. Heat and cold help the insights of the journey land not just mentally, but physically—supporting true embodiment and integration.

Metamorphosis is for you if:

• You’ve been wanting a longer breathwork journey

• You value a movement-based entry before deep breathwork

• You’re ready to release stored emotion and energy

• You want transformation that’s felt, regulated, and integrated

Come prepared to move, breathe, rest, and emerge changed—not because you pushed, but because you listened.

🜂 Breath as catalyst
🜁 Movement as medicine
🜄 Transformation embodied

Experience Price: $75
Member Perks: 2x & 4x/month save 10% · 8x & Unlimited save 20%
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