Change is not easy, it’s vital.
The DMV’s first studio for nervous system reset, Awarehouse blends modern science with ancient practices to create a sanctuary for balance, clarity, and connection.
This is a space to exhale the noise of the outside world and return to your body’s natural rhythm. Here, stress softens, resilience grows, and community holds you steady. Whether you arrive seeking calm, energy, or a deeper sense of self, Awarehouse offers the practices and the people to support your journey.
We are not just a studio. We are a gathering place — for modern stress and ancient practices, for nervous system regulation and expanded states, for remembering who you are when you feel most alive.
OUR PILLARS
Community + Connection
Healing isn’t meant to happen alone. We gather to breathe, to plunge, to sweat, and to remember that we are stronger together. This is where belonging begins.
Nervous System Regulation
Stress is the modern epidemic. Through heat and cold, breath and stillness, we help your body reset its rhythm—so you can move from fight-or-flight into calm, resilient presence.
Expanded States of Consciousness
There’s more to life than survival. Our practices invite you to access deeper awareness, tap into creativity, and explore states of expansion that awaken what’s already within.
OUR APPROACH
We believe the antidote to modern stress lies in timeless rituals. Breath, heat, cold, stillness—ancient ways that regulate the nervous system, open the heart, and restore vitality.
Backed by science and infused with community, these practices offer more than a quick release. They’re pathways to detoxification, clarity, and long-term resilience.
the community we
know is possible.
The time for change
is now, and no one
does it all alone.
Our Community
We believe healing happens together.
Change takes root when we feel the support, compassion, and energy of those around us. Community is what makes the hard work possible — the breath deeper, the plunge braver, the reset more lasting.
Here, connection is more than conversation. It’s the mental, physical, and spiritual fuel that helps us grow, heal, and remember that we are not alone.
Our Founder
As the founder of Awarehouse, April is passionate about guiding individuals toward healing on a deeper, more soulful level. After witnessing the growing “soul crisis” in modern wellness, where true, lasting healing often feels out of reach, April decided to create a space where people can reconnect with themselves, their community, and their purpose.
With a diverse background in health coaching, homeopathy, primal nutrition, ancestral healing, and yoga, April brings an integrative approach to wellness that blends ancient wisdom with modern practices. She believes in the power of healing not just the body, but the mind and soul, fostering a holistic, sustainable journey toward wellness.
Memberships
Those who consistently immerse themselves in self-growth practices experience the greatest change.
We offer multiple membership packages that can evolve with your level of commitment.
$139
4x Monthly
Also Included:
Available to book any guided class, open sauna + plunge, and evening social.
Members enjoy 20% or more off workshops and most events.
Most
Popular
$199
8x Monthly
Also Included:
Available to book any guided class, open sauna + plunge, and evening social.
Members enjoy 20% or more off workshops and most events.
1 guest pass/month
$229
Unlimited
Also Included:
Available to book any guided class, open sauna + plunge, evening social, and enrichments
Members enjoy 20% or more off workshops and most events.
2 guest passes/month