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In The Flow: A Guided Breath, Yoga & Art Experience

Where watercolor meets mindfulness, this experience invites you to slow down, soften, and reconnect. This meditative watercolor workshop offers a pause from the noise of everyday life. A space to breathe, create, reconnect, and simply be. The experience flows from gentle yoga and meditation with Nupur, into breathwork with April of Awarehouse, and into meditative watercolor with Chandni of She’s Artsy Studio, creating space to arrive, open, and create.

The experience begins with a gentle, grounding yoga and mindful movement practice designed to help participants arrive fully in their bodies, release tension, and settle into the present moment. From there, guided breathwork supports nervous-system regulation and deepens awareness, creating space for intention and openness. Through guided reflection and intuitive painting, watercolor becomes a tool for grounding, intention-setting, and self-expression. The focus isn’t on technique or outcomes, but on presence—allowing color, water, and movement to lead the way.

The workshop closes with a guided meditation, offering time to integrate the experience, absorb what has surfaced, and return to stillness. No prior yoga or art experience is needed. Bring your curiosity and a willingness to slow down. Come as you are, and leave feeling more centered, inspired, and connected.

About Us: 

Chandni

Chandni is a visual artist and the founder of She’s Artsy Studio, creating meditative watercolor and ink experiences rooted in emotion, storytelling, and community connection.

April

April is the founder of Awarehouse, bringing an integrative approach to breathwork and healing that blends ancient wisdom and modern wellness to support deep mind-body-soul reconnection.

Nupur

Nupur is a 200-hour certified yoga teacher who guides mindful movement, meditation, and embodied practices designed to cultivate presence, grounding, and self-connection.

A Sauna + Plunge experience may be added following the workshop for a discounted cost of $40. Please use code ShesArtsy

Experience Price: $85
Member Perks: 2x & 4x/month save 10% · 8x & Unlimited save 20%

Auto-discount applied at checkout

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April 11

Metamorphosis