Step into an evening of deep healing, connection, and self-discovery.

When we tend to ourselves with care, everything around us begins to flourish. Summer Sanctuary is an invitation to pause, reconnect, and nourish your inner world.

This retreat weaves together contrast therapy, guided meditation, breathwork and sound healing to ground you in your body and set intentions from the heart. You’ll experience the elemental contrast of infrared sauna and cold plunge therapy, a ritual of surrender and resilience that awakens vitality and flow.

Through journaling and heartfelt circle sharing, we’ll honor our rhythms, explore self-love, and deepen in sisterhood. The evening closes with a restorative sound healing journey to soothe your nervous system and integrate the experience.

Come as you are and leave feeling rooted, radiant, and renewed.

Full 3-hour retreat - $125